Swedish massage, deep tissue massage, hot stones.

This depends on your individual needs, goals, and lifestyle. For general maintenance, once or twice a month is recommended. For specific issues, weekly or biweekly sessions might be best.

Yes servicing Brighton and Hove areas. Although only on some week days Tuesday, Wednesday and Thursday between 6pm-8pm.

Massage therapy is a treatment that involves manipulating the muscles and soft tissues of the body to relieve pain, reduce stress, and promote relaxation.

Your privacy and safety are paramount. Professional draping is used at all times, and all therapists are trained to create a comfortable, respectful environment.

Everyone!

Lansdowne Place Therapy Rooms Lower Ground, 60 Lansdowne Place Hove BN3 1FG

Click any of the "Book now" buttons on the website which will direct you to my booking service.

We require 24 hours notice for cancellations or rescheduling to avoid a cancellation fee.

Yes I do although same-day appointments are subject to availability. We recommend booking in advance to secure your preferred time.

Hove Therapy Rooms 69 Church Road Hove BN3 2BB

Jojoba oil and Song Bird for wax, feel free to bring your own medium. If you have allergies or preferences, please let me know.

Simply let us know in person or when filling out the online consultation. Your preferences and comfort are my top priority.

You can undress to your comfort level. Rest assured, professional draping is always used to ensure privacy and comfort. Also it’s best to remove any jewelry, watches, or glasses before your session to avoid discomfort and allow your therapist to work effectively.

Yes, I usually play calming music during the session, but you’re welcome to bring your own playlist if you prefer.

Don’t worry—we will pause the session so you can step out.

That’s completely fine! Falling asleep during a massage is common and a sign of deep relaxation.

Feel free to chat or remain quiet—it’s your time to relax.

Please let us know immediately. Your comfort is our priority, and we can adjust pressure or techniques as needed.

Side effects associated with massage therapy are rare. However, they can include nausea, headaches, soreness in the muscles being massaged. Usually there isn't any expect feeling great or a little space out! A nice little touch I recommend after is to have a hot bath with epsom salts and playing some calming music to further enhance your well being.

It’s best to wait a few hours before engaging in intense exercise to allow your body to absorb the benefits of the massage. For deep tissue work, a full day of rest is often recommended.

The duration of the benefits varies depending on factors like stress levels, lifestyle, and frequency of sessions. Regular massages help maintain longer-lasting results.

While massage is generally safe, certain conditions like open wounds, skin infections, or acute injuries may require postponing your session. Always inform us of any health concerns before booking.

No, massage therapy is a complementary treatment and should not replace professional medical care. It works best as part of a holistic wellness approach.

If you have a specific condition, please consult your doctor first and inform us at booking so we can tailor your session safely.

Yes, you can reschedule your booking as long as it complies with our cancellation policy. Deposits or payments will be transferred to the new date.

Online and cash payments.

Refunds are not provided for completed services, but we are happy to address any concerns post-session to ensure your satisfaction.

Yes, we require a deposit for bookings, particularly for mobile services. Deposits are non-refundable if the cancellation policy is not followed.